We thought we would use this space to share some of our thoughts on all things swimming. This is an open space, so if you have ideas for a topic or feedback, please do get in touch. We want to hear from you.
Celebrating World Down’s Syndrome Day
On 21 March, we’ll be celebrating World Down Syndrome Day which affects 40,000 people in the UK alone.
International Women’s Day and Disabilities
Thoughts on women and girls with disabilities, and how much further we must challenge ourselves to support them
Improve Your Front Crawl Arm Technique
A selection of exercises to improve your technique, whether you are learning from crawl or more experienced.
5 Tactics for Volunteers to Help Disabled Swimmers
A quick refresher for our volunteers for a smooth swimming session.
3 Breathing Exercises at Home for Swimming and Relaxation
Breathing exercises can help you feel better in your life both mentally and physically. Try these at home for relaxation and for swimming.
COVID-19 Restrictions Viewed by Someone with Asperger Syndrome
A personal view of Covid-19 restrictions by a swimmer with autism
Why You Should Work on Your Breathing
Breathing is a technique taught to beginners, but it is always worth revisiting and improving.
Lynn’s Story about Living with Multiple Sclerosis
This week, we’re sharing Lynn’s story about living with multiple sclerosis (MS) and how swimming has helped her feel better physically and mentally.
A Volunteer’s Journey into Swimming: Richard
Richard tells us about working for the NHS, volunteering for WeSwim and how he got into swimming.
Introduction to Disability Swimming with Swim England
Learn the basics about disability swimming, including how to make clubs more inclusive.