Whilst we can’t get in the swimming pool to support people at the moment, we thought we would use this opportunity to share some knowledge. This is an open space, so if you have ideas for a topic or feedback, please do get in touch. We want to hear from you.
Make Caring Visible and Valued
Caring often happens behind closed doors and the work that goes into it can be underestimated.
Learn to Push and Glide in the Water
Make your swimming technique more efficient and comfortable with the streamlined position.
Let’s Make Digital Content Accessible to People with Disabilities
Whether you create a website, software, post or social media or write documents, you have a role to play in accessibility.
Ending the Stigma about Mental Health
Learn about mental health and its link to disability, and become an ally for people who need help.
Raising Awareness about Asthma
Asthma is the most common lung condition and yet many people do not understand what it’s like to live with asthma.
Seated Exercises to Get Ready to Go Back to the Pool
Whether you are a wheelchair user or spend most of your time sitting, the seated exercises will help you with flexibility and posture.
#LetsTalkMS, One of the Main Causes of Disability in Younger Adults
It’s Multiple Sclerosis Awareness Week, a chance to learn more about this lifelong condition.
Living and Swimming With Parkinson’s Disease
Whilst the majority of people with Parkinson’s disease are over 50 years old, some people are diagnosed much younger.
Come and Join Us as a Volunteer
Whether you are interested in fundraising, communication, volunteer or swimming management, there’s an opportunity for you to make a difference.