Resources

3 Breathing Exercises at Home for Swimming and Relaxation

February 18, 2021

Breathing exercises can help you feel better in your life both mentally and physically. Try these at home for relaxation and for swimming.

COVID-19 Restrictions Viewed by Someone with Asperger Syndrome

February 11, 2021

A personal view of Covid-19 restrictions by a swimmer with autism

Why You Should Work on Your Breathing

February 5, 2021

Breathing is a technique taught to beginners, but it is always worth revisiting and improving.

Lynn’s Story about Living with Multiple Sclerosis

January 28, 2021

This week, we’re sharing Lynn’s story about living with multiple sclerosis (MS) and how swimming has helped her feel better physically and mentally.

A Volunteer’s Journey into Swimming: Richard

January 21, 2021

Richard tells us about working for the NHS, volunteering for WeSwim and how he got into swimming.

Introduction to Disability Swimming with Swim England

January 14, 2021

Learn the basics about disability swimming, including how to make clubs more inclusive.

Emirah’s Story of Helping Children and Adults through Swimming

January 7, 2021

This week, we are talking to one of our volunteers, Emirah, who is sharing her experience. She has a fascinating story about volunteering with children in Asia before joining WeSwim.

5 Exercises to Improve Your Leg Technique

December 10, 2020

Kicking is amongst the first techniques learnt by new swimmers. In this article, we explain five exercises to improve your leg technique.

Daiga and Rohit’s Story

December 3, 2020

This week we hear from Pimlico Puffins Chair Daiga about her work with Rohit, a swimmer who was born without a right arm.

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WeSwim is a Charity registered in England with Charity Number 1211157.